SkyFit Classes suitable for all levels. Lots of variety and fun.

Pilates "Strong to the Core" Monday/Wednesday/Friday at 10 am

Core Roll Class                              Monday/Wednesday at 8:30 am

Fit For Life/Fitness over 50 Monday/Wednesday/Friday at 11 am

Balanced Yoga       Tuesday/Thursday at 10:00 am

Specialized SkyFit Programs by appointment;

Personal Training, Small Group Training, Sport Specific Training, Fitness Testing

Active Injury Rehabilitation

Back Care Programs

Osteoporosis Programs

Stretch Therapy